英会話仙人トモヤさん/ リーコリンズ | Lily Collins | コロナ中に自分を急成長させる方法

リーコリンズ | Lily Collins | コロナ中に自分を急成長させる方法

How are you coping in quarantine
It has its ups and downs.
It”s been an emotional roller coaster, you know.
I like to see the positive in a situation,
the silver lining, or the brighter side of things.
And kind of stay sane and be grateful, and be thankful
And get out of the city in ways to try to breathe,
it’s like pivoting and finding ways to stay creative.
And use this time to, like, listen to a lot of podcasts and read a lot of books
And just do, like a lot of soul searching.
I’m just someone who loves that.
And just kind of um embrace like the quiet a bit more
and use the quiet to, like, reflect.
keep in mind that we all need some self-care every once in a while.
and, like, looking inward is not selfish,
it’s actually gonna maybe make you a better
just a more fulfilled version of yourself

How are you coping in quarantine
cope うまく対処する
quarantine 隔離
It has its ups and downs.
ups and downs 浮き沈み
the silver lining, or the brighter side of things.
silver lining 希望の光
And kind of stay sane and be grateful, and be thankful
sane 正気な, grateful 感謝して
And get out of the city in ways to try to breathe,
get out of -, 〜から出る in ways ある程度
it’s like pivoting and finding ways to stay creative.
pivot 方向転換する
And just do, like a lot of soul searching.
soul searching 深い内省、自己分析
And just kind of um embrace like the quiet a bit more
embrace 抱擁、受け入れ quiet 静けさ
and use the quiet to, like, reflect.
reflect よく考える
keep in mind that we all need some self-care every once in a while.
keep in mind that – 〜を心にとめておく once in a while 時々、たまに
and, like, looking inward is not selfish,
like えーと inward 内側、内部に selfish 自分勝手
just a more fulfilled version of yourself
fulfilled 充実した、満足した