Nas Daily / I am in debt.

Sigh!　ため息
I have a confession to make!
As much as I try to hide it
I am in…
DEBT　借金してる
And I’m not even talking about money.　お金の話じゃない
I’m talking about sleep.　睡眠について
It’s called Sleep Debt. 睡眠負債
and it’s a real thing!　本当です
See, in the past week
I moved from one country
to another.
I spoke at events
I made videos
and I had a lot of work to do!
and every one of these days…
I slept one hour less than average.　平均より１時間少ない
Instead of 7 hours per day ７時間じゃなく６時間
I slept 6!
and I’d wake up the next day completely normal!　翌日完全に普通に起きる。
What’s 1 hour anyway?!　１時間は何？
But after 7 days of this lifestyle　睡眠７時間のライフスタイル
I missed out on 7 hours of sleep. 　７時間を失った
and that is waht is called これが睡眠負債
Sleep Debt.
On the 7th day 　７日目
You’ll feel like you haven’t slept at all. 全く寝ていない気がする
You’ll feel tired　
dead
and exhausted　疲労困ぱい
even if you just woke up.
As we focus on our Credit Card debt　お金の借金に注視する時
on our relationship debt　友情の借金
or family debt　家族間の借金　を考えよう
Let’s not forget about sleep debt.　睡眠負債について忘れないようにしよう
because this one　
might be the most importantone of them all!
That’s 1 minute, see you tomorrow.